Benefits of Consuming Bird’s Nest

1. Acts as a tonic for the lungs, improves one’s respiratory system.
2. Aids in digestion and improves blood circulation to reduce lethargy.
3. Regular consumption of Bird’s Nest helps maintain a youthful, radiant, as well as wrinkle-free complexion.
4. Bird’s nest is rich in amino acid, which promotes metabolism, nourishes one’s body and increases the immune function.
5. Contains anti-oxidant and anti-aging vitamins and minerals that fight fatigues.
6. A survey shows that up to 80% of Singaporeans and Hong Kong pregnant ladies consume Bird’s Nest. Consuming Bird’s Nest during the first three months of pregnancy keeps the mother and newborn baby fit and improves the immunity system of the child.
7. Consumption of Bird’s Nest provides greater resistance to diseases. Children consuming Bird’s Nest are less likely to fall ill and have poor appetite.
8. A research shows that consuming Bird’s Nest helps stimulate the process of cell formation, rejuvenating the body and promoting longevity.