Monday, July 25, 2011

birdnest's benefits

Composition Asam amino essensial, Semi essensial and Non essensial of bird nest
No.Asam aminoSum (%)
Essensial
1.Leusin5,9748
2.Valin4,2705
3.Treonin4,1686
4.Fenilalanin3,9778
5.Lisin2,2213
6.Isoleusin2,0331
7.Methionin0,1613
Semi essensial
8.Tirosin5,2437
9.Serin4,6602
10.Arginin4,1251
11.Glisin2,4528
12.Histidin2,0536
13.Sistin0,4609
Non essensial
14.Asam asparat5,5546
15.Asam glutamat5,5079
16.Prolin4,0430
17.Alanin1,7730




In the table below we can see that there is content on the swallow's nest:
Nutrient Bird Nest per 100g
ContentsBird nest
Calories (kal)281
Protein (g)37,5
Fats (g)0,3
Carbohydrates (g)32,1
Calsiums (mg)485
Phosphor (mg)18
Iron (mg)3
Vit A (SI)0
Vit B1 (mg)0
Vit C0
Water (g)24,5


The following table below swiftlet nests benefits for human health (see below table)

Benefits of Bird Nest
BenefitsCategory (%)
Maintaining freshness of the body90,9
Cure respiratory diseases40,9
Increase vitality13,6
Keeping youthness13,6
Maintaining beauty22,7
Cure generative diseases31,8
Prevent cancer disease9,1
Eliminate the influence of alcohol9,1
Increase concentration9,1

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